No front desk, no small talk, no sharing your ice bath with a stranger.
Here’s how Pink Pony Plunge works 👇
Sauna 🔥 plunge 🧊 walk out a brand new human. No staff, no strangers, total privacy.
Ready to feel alive? Book now 💜Serving Campobello, Spartanburg, Greenville & surrounding areas
Two Ways to Plunge
Whether you come to us or we come to you, every session is 100% private.
Book a private time slot at one of our locations. You get the entire unit to yourself — show up, unlock with your access code, and plunge.
We deliver the full trailer experience to your location. Perfect for parties, corporate events, weddings, and athletic recovery.
What We Bring
Premium recovery gear at every location and every event.
4-Person Full Spectrum Infrared Sauna
2-Person Cold Plunge
Take a Look
Step inside the trailer. Real photos of the space — no stock images, no staged renders.
Private Sessions
The entire unit is yours. No crowds, no waiting, no staff hovering.
Pick your session length and pay online. Our AI booking assistant is available 24/7.
You’ll receive a unique smart lock code for your time slot. No staff, no waiting room — the unit is yours.
Walk in, lock up, and use the equipment at your pace. Sauna’s already preheated. Towels provided.
15 minutes
Book Now30 minutes
Book Now Most Popular45 minutes — sauna + plunge
Book Now60 minutes
Book Now120 minutes
Book Nowper month — all sessions
Best for regulars Book NowBring a guest: +$20 per additional person per session. Towels provided. Self-service with automated smart lock access.
Ready to Plunge?
Pick your time, get your access code, and show up. It's that simple.
Event Rentals
The full mobile trailer experience, delivered to your location. 50-mile radius from Campobello, SC.
Tell us about your event — date, location, group size, and any special requests. We’ll send a custom quote.
Our trailer arrives fully equipped. We handle all setup and give you a full orientation. Just provide a level surface.
Self-service with smart lock access. When you’re done, we handle breakdown and pickup.
6 hours
Race & competition recovery support
Full day (8 hours)
Team building & wellness programs
Typical events: 15–30 guests rotating through across your rental. At 20 guests, Corporate Wellness is just $66/person for a full day.
Custom packages available. 50% deposit to secure your date. Free delivery within 20 miles.
Add-ons: On-site attendant (included for corporate & weddings) • Extended hours • Towel rental ($5)
Birthdays, get-togethers, and backyard events your guests won’t forget.
Boost team morale. Attendant included for a fully managed experience.
Rehearsal recovery, groomsmen bonding, post-wedding wind-down. Attendant included.
Reduce inflammation and accelerate recovery for your team or training group.
Add a premium wellness offering to your retreat or special event.
The Science
Backed by research. Felt immediately.
Cold exposure constricts blood vessels and reduces swelling, helping your body recover from workouts and injury.
Alternating hot and cold promotes blood flow and nutrient delivery to muscles, cutting recovery time significantly.
Cold plunge triggers a norepinephrine surge — sharpening focus, elevating mood, and building mental resilience.
The hot-cold cycle acts as a vascular workout, strengthening blood vessels and improving cardiovascular health.
Infrared heat relaxes the nervous system while cold exposure builds stress resilience through hormetic response.
Regular contrast therapy has been shown to increase white blood cell count and strengthen immune function.
Why Us
What sets Pink Pony Plunge apart from every other option in the Upstate.
Every session is yours alone. No sharing the sauna with strangers, no communal tub. Just you, your group, and the plunge.
Morozko ice plunge at 39°F with ozone sanitation. Clearlight Sanctuary C sauna at 170°F. Not a repurposed chest freezer.
Book 24/7, get your access code, and walk in. No staff interaction required. The sauna preheats automatically before your session.
Ozone disinfection with continuous filtration. Cleaner than any communal tub in the market.
FAQ
Everything you need to know before booking.
Contrast therapy alternates between hot (sauna) and cold (plunge) exposure. This hot-cold cycling boosts circulation, reduces inflammation, speeds recovery, and delivers a powerful mood and energy boost.
Yes. When you book a time slot, the entire unit is exclusively yours. You won’t see another customer. Our smart lock system ensures only you can access the unit during your session.
The cold plunge is set to 39°F — cold enough to get the full benefits of cold exposure.
The Clearlight Sanctuary C infrared sauna reaches up to 170°F with full spectrum infrared heat.
Our cold plunge uses ozone disinfection with continuous filtration. The water is commercial-grade clean — far cleaner than any communal tub you’ll find.
Cold plunge therapy is generally safe for healthy adults. However, we recommend consulting your physician before use, especially if you have heart conditions, are pregnant, or have other health concerns. All users must sign a liability waiver.
Users must be 16 or older. Minors require parent/guardian consent.
We operate at fixed locations in the Upstate SC area, including Landrum (weekdays) and TIEC (weekends). Check back for current sites and hours.
Choose your session length, pick an available time slot, and pay online. You’ll receive a unique smart lock access code for your session. Just show up at your scheduled time — the sauna will already be preheated.
Every session is fully private — the entire unit is yours. Equipment is preheated and ready. Towels are provided. You have smart lock access for your time slot with no staff interaction required.
Absolutely. Your session is private, so bring a friend, partner, or training buddy. Each additional guest is $20. The sauna fits 4 and the plunge fits 2 — everyone in your group is covered under your booking time slot.
We offer five session lengths: 15-minute Express Dip ($20), 30-minute Quick Session ($30), 45-minute Contrast Session ($40), 60-minute Full Recovery ($50), and 120-minute Ultimate Reset ($85).
Yes! Our Unlimited Monthly membership ($165/month) gives you unlimited access to all session types — the best value for regular plungers.
We deliver within a 50-mile radius of Campobello, SC, including Tryon, Landrum, Spartanburg, Greenville, and surrounding areas.
Delivery is free within 20 miles of Campobello. Beyond that, fees are tiered by distance.
You’ll need a level surface that can accommodate our 8.5’ × 20’ trailer, plus room for safe access and setup.
A standard garden hose connection is needed for the initial fill. We handle the rest.
We’ll confirm power requirements during booking. We handle all the logistics.
The sauna comfortably fits 4 people; the cold plunge accommodates 2 at a time. For larger events, guests rotate through.
We require a minimum of 3 days notice. For weekends, weddings, and events, we recommend booking 2–4 weeks ahead.
We require a 50% deposit to secure your date, with the balance due before your event.
Cancel with 7 days notice for a full refund. We also offer full refunds for weather-related cancellations — we always err on the side of the customer.
Standard rentals are self-service after we set up and orient you. An on-site attendant is available as a paid add-on, and is included for corporate events and weddings.
You can cancel for weather with a full refund. We’ll work with you to reschedule if possible.
Delivery, setup, the Clearlight Sanctuary C infrared sauna, Morozko MIB72 cold plunge, equipment orientation, and breakdown/pickup. See our packages for details.